alright, so i did not burn up the road this past week, but i did get out there.
January 1:
i'm excited for the new year!!! i jogged for 34.18.53 walked for 8.59.19.
January 4:
i jogged for 45.01.31, i'm sure i walked for at least 5 minutes.
January 7:
my long run today. i jogged for 1.15.30; walked for at least 8 minutes.
that's all folks!
by the way, HAVE A HAPPY AND BLESSED NEW YEAR!!
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