i know i haven't kept up my activity logs, but i have been exercising. i started school on the 17 of january and things have gotten even crazier than usual. first let me catch up:
january 16: jogged for 45 minutes (5 easy, 20 hard, 15 steady, 5 min hard). i'm sure i walked
afterwards.
january 19: jogged for 1 hour easy run.
january 23: jogged for 35 minutes.
january 25: jogged for 20:39 and walked for 10 minutes.
february 1: jogged for 10 minutes.
february 2: ran in a 10k. 1:03 (that is one hour and three minutes).
alright, let's hope i am back on track!
we will see what february brings.
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2 comments:
I am so happy for you!! I still can't jog longer than a few minutes. I need to get a trainer!! AGGG!
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!
And according to this article, I totally agree with your opinion, but only this time! :)
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